Many seniors worry about how to manage their hypertension. This condition also called high blood pressure, affects our arteries. When a person has hypertension, the force or pressure of the blood pushing against the artery walls is too high, which means that the heart has to work hard to pump blood. Not properly managing hypertension can increase one’s risk of heart attack, stroke, and other health complications. Hence, we provide Skilled Nursing in Massachusetts to help clients manage chronic diseases like hypertension.
As a trusted provider of Home Health Care in Randolph, Massachusetts, we want to share some effective ways to help manage high blood pressure:
- Diet changes.
Seniors with hypertension are advised to maintain a well-balanced diet low in sodium. It is also recommended that they limit alcohol intake. Our Home Health Aide helps our senior clients prepare their daily healthy meals.
- Maintain a healthy lifestyle.
With the advice of their physicians, seniors with hypertension can engage in regular physical activities to maintain a healthy weight and lower their risk of health complications. Physical Therapy can also help seniors with mobility limitations be more physically active.
If you are looking for a reliable provider of Home Health Care Services, feel free to contact or visit us at Caridad Independent Living.
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