Our brain is one of the three very vital organs in our body. The reason that makes it essential is its function of controlling and regulating all the processes in the body. Thus, home health aide observes that functions like memory also decline when this deteriorates. Therefore, many experts like neuroscientists encourage strengthening the brain’s ability, especially among elderly individuals. Similar to how we want to keep the elderly physically strong and active.
One of the pieces of advice neuroscientists suggest is to learn brain habits that will improve memory. And providers or home health care services agree with that and even help their elderly clients develop them. What are these habits? Here are the habits that have proven results based on research:
- Have the habit of choosing areas with better lighting. Researchers from Michigan State University found that dim lighting reduces the brain’s capacity for learning and memory.
- Enjoy the habit of playing games and puzzles. A professor from Columbia University and another from Duke University conducted a study where they found that those who do crossword puzzles are less susceptible to memory loss.
- Pick a detail-oriented hobby. A study from Canada found that individuals who are into detail-oriented hobbies like bird watching have better memories than those who aren’t into it.
At Caridad Independent Living, we value each individual and their life. It’s why our skilled nursing in Massachusetts puts effort into keeping them mentally, physically, and socially healthy. We know that together with delivering quality care, we can provide them with a comfortable and healthy life.
Give your elderly loved one the compassionate care they deserve. Avail the services of our home health care in Randolph, Massachusetts, to achieve that. Contact us today!
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